SKIN DISORDERS IN ADULTS: HAND DERMATITIS

Jun 7th, 2011 Posted in Skin Care | Comments Off
Over fifty per cent of women suffer from hand dermatitis. It also frequently appears in both men and women who work in certain professions. Hairdressers, those who work in the food industry and medical people all have a greater risk of developing the condition.
By far the most common cause of hand dermatitis is having the hands in and out of water, and it is water rather than soaps and detergents that tend to cause this annoying condition. Water causes the surface cells of the skin to swell. When the hands are removed from water, the cells shrink. If this happens repeatedly, the skin eventually begins to crack. Soaps and detergents aggravate the situation because they strip away the skin’s protective outer layer. This causes water within the skin to evaporate more quickly.
Preventing hand dermatitis
The only way to prevent hand dermatitis is to keep your hands away from water. This can easily be done by wearing cotton gloves inside rubber or vinyl gloves whenever you are doing ‘wet’ work. It is a good idea to buy several pairs of cotton and rubber or vinyl gloves and keep them in different parts of the house – if they are handy, you are more likely to use them. It is important to wear cotton gloves inside the rubber or vinyl gloves so that your hands do not perspire excessively. Many people protest that it is difficult to do household chores and other wet work such as washing hair with gloves on. It is really just a matter of getting used to them, however, as surgeons, doctors and dentists use gloves routinely, even when performing very delicate operations. Tighter-fitting rubber gloves can be bought at the supermarket in boxes of fifty.
Harsh soaps and detergents should be avoided. For washing your hands moisturizing, mild soaps such as Aveenobar, Dove or Neutrogena are best. You can also use soap-free liquid cleansers such as Cetaphil or an emulsifying ointment.
Using moisture creams on the hands regularly is essential. These act like glue, trapping water in the skin. They also improve the barrier function of the skin by making it less susceptible to irritation. Good moisture creams for the hands include Neutrogena hand cream, Hydraderm lotion and Aveeno skin lotion.
Treating hand dermatitis
Cortisone-based ointments are nearly always needed to treat established hand dermatitis. They are made more effective by wrapping Gladwrap or wearing plastic gloves over the ointment to enhance penetration. If cracks develop on the hands tincture of benzoin or clear nail polish can be applied. Both these measures clear up cracks very quickly.
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EYE CARE

Apr 21st, 2009 Posted in Skin Care | no comment »

“The eyes are the windows of the soul”. Physicians believe the eyes are the mirror of the state of our physical health. To maintain and improve eyesight, one should exercise the eyes daily. This is especially important when working on an computer.

Sit in a chair keeping your head still, focus on a comer of the ceiling, and slowly move your eyes from that corner to the opposite one and back again. Follow the same procedure only this time facing to the comer of the floor from one side to the next. Repeat procedures several times. Night blindness is common and can be a deficiency of vitamin A. The condition can be improved by increasing fresh carrots (juice) or cranberries to your daily diet.

Bloodshot eyes occur when there is a lack of amino acids and vitamin B6. The strain placed on the eyes when reading or writing in poor light is also a major factor. For bloodshot eyes apply a poultice of mashed cucumbers in cheesecloth, leave on the lids for 1/2 to 1 hour.

Eye Bath: cold or warm water is used to dip the face in whilst opening the eyes for a short while under the water. The time is set by one’s ability to hold the breath. This is repeated 4-5 times. A warm eye bath must always be followed by a cold one or with a cold washing. Today there are specially shaped little glasses available from chemists, to aid in bathing the eyes. The time limit is not judged on breathing abilities and bathing should be done for 5 minutes.

Urine Eye Bath: for certain eye problems, boiled or fresh urine is used as an eye bath or eye drops. Some therapists dilute the urine for this treatment. There are some reports of improved eyesight following the long-term application of eye baths.

Herbs: Pastor Kneipp used fennel or eyebright tea for the best results. He recommended the cold bath for healthy but weak eyes and a luke- warm bath to draw out all kinds of thick, purulent fluids of the inner eye.

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SKIN DISORDERS: ECZEMA

Apr 21st, 2009 Posted in Skin Care | no comment »

Use a combination of the ingredients listed below in the bath, as compresses, poultices, massage oils, ointments and creams. Cold pressed oils: sweet almond, jojoba, evening primrose, wheat germ, calendula, castor oil, olive, avocado, borage seed, rosehip, sesame, sunflower, soya bean, coconut, turkey red oil.

Essential Oils: lavender, bergamot, cedarwood, carrot seed, German chamomile, myrrh, yarrow, melissa, neroli, juniper, rosemary, geranium, tagets, sandalwood, patchouli, everlasting.

Foods: oatmeal, potatoes, apple cider vinegar, kefir, yoghurt, honey, papaya, guava. Potato juice can be applied directly to the skin to stop the itch.

Kombucha: baths help a great deal. Kombucha cream to be applied on affected areas. To soothe the skin apply kombucha tea which may be diluted 1:1 if necessary.

Herbs: aloa vera, burdock, chamomile, duckweed, comfrey, calendula, fumitory, golden seal, lantana, plantain, marshmallow, red clover, stinging nettle, slippery elm, thuja and witch hazel.

Guava: a helpful treatment can be found by soaking into a bath to which you add 1/2 cup guava vinegar, 1/2 cup fine oatmeal, essential oils of juniper 2 drops, lavender 2 drops and geranium 2 drops. Eczema lotion -guava oil 40 ml, guava vinegar 10 ml, essential oils bergamot 10 drops, lavender 8 drops, melissa 4 drops, chamomile 3 drops. Shake well before use and apply to affected areas twice a day.

Kefir: drink half a litre of kefir daily, and rub some kefir into the affected area.

Urine: is used in compresses, and massage into the affected areas. Water: wash affected areas with dead water first and after 10 minutes with living water.

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SKIN CARE ROUTINE: FACIAL STEAM

Apr 21st, 2009 Posted in Skin Care | no comment »

This promotes perspiration which encourages the pores of the skin to expel impurities and dirt, leaving your face feeling cleansed and refreshed.

Steam treatments are easy to do at home, all you need is a bowl of boiling water, a towel, herbs or essential oils.

Be creative and use the appropriate herbs or essential oils for your skin type.

Procedure:

Place two tablespoons of dried or 10 tablespoons of fresh herbs into a bowl, cover with half a litre of boiling water, or add two drops of essential oils to boiling water Hold your face over the bowl about twelve inches (30 cm) away. Cover your head with a towel large enough to form a tent and prevent steam from escaping. Maintain this position until your skin starts to perspire but for no longer than ten minutes. Follow the facial steam bath by splashing the face with cold water, and finishing off with a facial oil.

Benefit: It is extremely beneficial for all kinds of seborrhoea and acne problems. For mature skin it is regenerating and for normal skin it can improve the tone and texture of your skin.

Caution: People who suffer from heart problems, breathing difficulties, asthma or overly sensitive skin or dilated red veins should not use a facial steam.

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SKIN SAVER REMEDIES:WHAT ARE YOU PUTTING ONTO YOUR FACE? IS IT SAFE?

Apr 21st, 2009 Posted in Skin Care | no comment »

If you can’t eat it, why would you use it for your skin? The skin is the largest living organ of the body, absorbing to some degree everything it contacts.

Several thousand chemical ingredients are currently being used in formulas for makeup and skin care products. It has been shown that many chemicals and cosmetic ingredients are capable of penetrating the skin and entering the body.

Some women, who have applied cosmetics containing oestrogen to their skin and have suffered hormonal reactions, including disturbances in the menstrual cycle.

Detergents such as sodium lauryl sulphate and laureth-4 may remove excess oils, but they may also irritate the skin, if the skin is very sensitive or acne-prone.

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